Category: Lifestyle

• April 16, 2023

  7 Workouts in 7 Days

  

  My typical workout usually involves a simple one-hour weight session in the gym. However, I have become comfortable, or in other words, unstimulated by the repetitive nature of alternating chest, legs, and back days. So, I recently became intrigued by the fitness class industry due to its meteoritic rise and ‘hype’ surrounding certain companies in…